Sugar Sugar Sugar

Sugar has been said to be one of the most addictive substances we put into our bodies.  It causes a host of health issues when consumed!  Do you have any idea how much sugar you’re consuming on a daily basis?  This chart sums up the amount of sugar in items A LOT of people consume every day!  The most important aspect is that sugar causes inflammation in our bodies and all diseases are linked to inflammation!  Including aches and pains people experience on a daily occurrence or even chronic pain.  Please guard what you’re consuming this holiday season!!

 

 

 

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